New Clients

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How long does a Muscle Activation Techniques™ (MAT) Session last?

Muscles Anatomy Back

A typical MAT session lasts one hour. Extra time is needed during the first session with a MAT specialist to go over the client intake form. You should plan on meeting for one hour and thirty minutes during the first session.

What will I do during a Muscle Activation Techniques™ (MAT) session?

A client can expect to go through specific MAT muscle tests, movement assessments, and re-activation methods that will help improve your muscles’ ability to contract.

What should I wear?

Comfortable clothing that is easy to move in; athletic/workout clothes are recommended.

How many sessions will I need?

The number of sessions will vary per individual depending on the reason or goal for seeing a MAT specialist. We will discuss number of sessions and create personal MAT goals after client intake information has been obtained during the first session.

Can I still see a MAT specialist if I am currently seeing a health/medical professional?

Yes. MAT specialists work with other health/medical professionals (Orthopedic Doctors, Chiropractors, Therapists, etc.). Muscle Activation Techniques™ is a great adjunct to other health/medical modalities. We will discuss how MAT can help with other treatments during the first session.

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